Home / Blog / 9 Things You Need To Do After Breast Reduction Surgery
July 24, 2025
For many women, breast reduction surgery has been a life-altering medical operation. Breast reduction Dubai is a beneficial option for those who are struggling with the psychological and physical side effects of having huge breasts, such as persistent back pain, skin irritation, and self-consciousness. But, like any other surgery, the outcome is key to determining success. As important as the actual operation is the postoperative period. Strict adherence to all post-operative recommendations ensures a quick and easy recovery.
Consultant Plastic Surgeon Dr. Vikesh Vij, a well-known plastic surgeon from Dubai, is one of the authorities in this area and has a strong track record of carrying out effective breast reduction procedures. Dr. Vikesh Vij, a proponent of all-encompassing patient care, points to postoperative care as a crucial element of favorable surgical results. He skillfully leads his patients through the healing process, making sure they comprehend every step, from wound care to emotional coping techniques, thanks to his outstanding qualifications and extensive experience.
Breast reduction surgery, like any surgical treatment, necessitates a period of recuperation. Your body has just experienced a major transformation, and it will require time and attention to fully recover.
You can feel exhausted and in pain in the initial days following surgery. You’ll see bruising, swelling, and even alterations in breast and nipple skin feeling. Take none of these symptoms too seriously, as they are all a normal part of the body’s healing process. However, do not hesitate to contact your plastic surgeon right away if you have severe, persistent pain, excessive swelling, or any other concerning symptoms.
Keep in mind that recovery following surgery might vary widely. While some people might recover more quickly, others could require a bit more time. It’s important to follow your body’s recuperation rhythm; there is no “right” speed.
Moreover, it’s critical to remember that the bruising and swelling that follow breast reduction surgery Dubai are temporary consequences. Your new breast form will gradually show as the swelling goes down and the wounds heal. Avoid making hasty decisions based on your immediate post-surgery results.
Physical care is only one aspect of postoperative care; you also need to carefully adhere to the medication schedule that your plastic surgeon has given. After surgery, most women’s priority is usually pain management. To assist in controlling this, your plastic surgeon will prescribe painkillers. To successfully manage pain without risking overuse, it’s important to take medication exactly as prescribed—neither more nor less.
You could be administered antibiotics to prevent infection in addition to pain treatment. Infections can cause major difficulties and significantly slow down your recovery process. So, even if you feel better, you must take your antibiotics as prescribed.
Additionally, to help you heal, your plastic surgeon can suggest over-the-counter medicines like vitamin C, bromelain, or Arnica montana. These nutrients may hasten healing and lessen swelling and bruising. However, before beginning a new supplement regimen, always get your plastic surgeon’s approval.
In certain situations, patients may believe that since they are feeling better, they do not need to continue taking their prescriptions. It’s important to keep in mind, though, that feeling better does not usually indicate full recovery. Prematurely stopping your medicine might cause needless problems or inconvenience.
Wound care and cleanliness are among the most important aspects of the recovery process following surgery. Over time, taking good care of your incisions can enhance the appearance of your scars and significantly lower the chance of infection.
Initially, surgical cloths will be applied to your incisions to help protect them, absorb any fluid, and maintain a clean environment. You will receive comprehensive instructions from your plastic surgeon on when and how to replace these dressings. To avoid fluid accumulation, some individuals can additionally have tiny drainage tubes installed. After surgery, they are often taken out a few days later.
It is crucial to keep the surgery site clean. You might be instructed to gently wash the region with mild soap and water, taking care not to massage or scrape the incision lines, depending on what your plastic surgeon recommends. Don’t rub; always pat the area dry.
It’s crucial to examine the wound area during cleansing. Get in touch with your plastic surgeon’s team right away if you experience any infection-related symptoms, such as increasing redness, pus, or worsening discomfort. Another indication of a possible illness is a low-grade fever. Ignoring these symptoms is crucial since early intervention can avert more severe consequences.
Steer clear of activities that might strain your incisions, such as carrying heavy things or vigorous activity, to encourage the best possible recovery. Such behaviors may cause wound dehiscence, or the separation of the margins of the wound, and cause your recuperation to be delayed.
It is impossible to overstate how important it is to wear appropriate clothing after surgery. Your breasts will require a lot of assistance following breast reduction surgery to recover, minimize edema, and keep their new form.
After your procedure, the best breast reduction surgeon in Dubai, Dr. Vikesh Vij, will probably give you a surgical bra to wear right away. This bra is specifically made to provide comfort and solid support while leaving space for any drains or dressings. They often include front fastenings for effortless wear and removal, are composed of a soft, breathable cloth, and are wire-free.
Wearing your surgery bra as prescribed by your plastic surgeon is essential, even when you’re sleeping. For the first two weeks after surgery, this can be 24/7. In addition to providing support, it aids in reducing bruising and swelling, which facilitates a quicker recovery.
Depending on your recovery process, your plastic surgeon may allow you to transition to a standard bra without wires after a few weeks. Underwired bras are still not recommended at this time since they might aggravate your incisions and slow the healing process.
It is also advised to wear loose, comfortable clothing in addition to the appropriate bra. Front-opening tops will be simpler to put on and take off, which will ease the pressure on your healing wounds.
A vital component of the healing process is sleep. Your body has an opportunity to focus more of its energies on mending while you sleep. Thus, it’s crucial to make sure you receive enough sleep and a restful night’s sleep after surgery.
You may require more sleep than normal in the initial days after your breast reduction procedure. This is how your body communicates that it is actively trying to repair.
Another important factor to consider is your sleeping position. It is recommended that you sleep on your back, ideally supported by pillows. This posture lessens edema and helps shield your breasts from needless strain, which can hurt or interfere with the healing process. Until your plastic surgeon gives the all-clear, you should avoid sleeping on your side or stomach since those positions might put stress on your incisions.
It’s also important to remember that some drugs might lead to sleep problems, including excessive drowsiness or sleeplessness. It’s crucial to talk to your plastic surgeon’s staff about your sleep issues rather than relying solely on over-the-counter sleep medicines.
Even while sleep and relaxation are essential for healing, you don’t have to stay in bed all day. Light exercise, like quick, easy walks, can improve circulation, lower the risk of blood clots, and even make you feel better all over.
Remember that moderation is essential. While it’s beneficial to move around, it’s crucial to avoid heavy lifting and intense activity for at least six weeks, or until your cosmetic surgeon provides the all-clear. Complications from high-intensity exercises might include wound separation, edema, and bleeding.
As you steadily raise your level of exercise, it’s important to pay attention to your body. You should stop doing anything if it hurts or makes you uncomfortable.
Even though you might be itching to go back to your exercise regimen, patience is essential. Take it slow when your plastic surgeon gives the all-clear to begin exercising. Start with low-impact workouts and gradually increase the intensity as your endurance and comfort level improve.
Eating a healthy, balanced diet is more crucial than ever after breast reduction in Dubai. The foods you eat have a big influence on how quickly you recover, how effectively you fight off infections, and how well your body heals.
Protein, which is sometimes referred to as the body’s building block, is essential for tissue growth and repair. Consume plant-based proteins like beans and lentils or lean proteins like fish, poultry, and eggs.
Minerals and vitamins are crucial for promoting immunity and healing wounds, including zinc, vitamin C, and vitamin A. These nutrients are abundant in fresh fruits, vegetables, nuts, and seeds.
Hydration is also very important. Water facilitates digestion, helps regulate body temperature, and transports nutrients throughout the body. Be careful to stay hydrated throughout the day.
It’s important to restrict processed meals and refined sugars during recuperation, even if it may be tempting to indulge in sugary comfort food. These meals can slow down the healing process and cause inflammation.
It’s also crucial to remember that some drugs may have an impact on your digestion or appetite. Consult your plastic surgeon if you’re experiencing nausea, appetite loss, or other digestive problems. They might be able to suggest strategies to deal with these adverse effects or modify your prescription.
Making follow-up appointments for reduction mammoplasty in Dubai is essential to your healing process. During these consultations, your plastic surgeon can monitor your healing progress, address any potential complications, and provide guidance on the subsequent phases of your recovery. Missing these visits puts you at risk of undiscovered issues that could potentially impact your overall performance.
During this visit, your plastic surgeon will inspect your wounds, remove any used drains, and assess your overall recovery. You can also use this time to voice any worries or ask any questions you may have.
Over the weeks and months after your surgery, more follow-up appointments will be planned. The frequency of these sessions will gradually decrease as your recovery advances. But it’s crucial to keep in mind that every person heals differently; thus, the number of follow-ups might fluctuate from patient to patient.
Your plastic surgeon could also discuss scar care, returning to your regular activities, and the timeframe for your ultimate outcomes during these consultations.
Relieving pain and boosting confidence are two benefits of breast reduction surgery. Nonetheless, it’s normal to feel various emotions throughout the healing process of breast reduction surgery in Dubai, such as grief, worry, or irritation. Since your body has undergone a major transformation, it is normal for your mind to require some time to adapt.
Maintaining relationships with encouraging family members, friends, or support groups might aid in coping with these emotions. They can offer consolation, a sympathetic ear, or even useful assistance, such as errand running or housework.
Light hobbies like reading, watching movies, or listening to music can also help keep your mind active. It’s critical to get professional assistance if depressive or anxious symptoms continue. Experts in mental health can offer helpful coping mechanisms for these feelings.
To schedule your consultation for reduction mammoplasty Dubai, give Dr. Vikesh Vij a call. You may also contact us for additional details. We hope to hear from you shortly.